Mmmmmmmmmm! Chocolate chip cookies. I must admit, they are number 2 on my list of favorite sweet treats. I'll save my #1 for another blog. Why look for a "he...

Have you ever gotten ready for an event, checked yourself in the mirror, thought, "Yup, I look great!" You're feeling comfortable in your body, you clothes. ...

I love food. Surprised? I often get asked what I eat. I follow a whole-food, plant-based diet. This means I eat almost exclusively plants (fruits, veggies, l...